Start your Saturday grounded, clear, connected, and fully present.

Come for one practice or experience the full journey.

This special morning for men brings together movement, creative expression, and authentic connection through three complementary experiences designed to support both inner steadiness and meaningful community. Join us for one session or stay for the full immersion.

8:00am - Hatha Yoga for Men

A grounded and accessible practice focused on strength, mobility, breath, and nervous system regulation. Suitable for beginners and experienced practitioners alike.

9:15am - Habit Identity Workshop

Many men know what they want to change, but struggle to make those changes stick. This practical workshop explores how lasting habits are built through identity, values, and small daily actions rather than motivation alone.

Together we'll explore:

• Identity-based habit building

• Aligning actions with personal values

• Creating sustainable daily practices

• Building consistency without perfectionism

10:30am - Men’s Circle

Our usual space for honest conversation, reflection, listening, and authentic brotherhood. Together we explore grounded masculinity, emotional awareness, purpose, and meaningful connection in a supportive circle of men.

Pricing

• Yoga Only - 300 THB

• Habit Identity Workshop - 350 THB

• Men’s Circle - 200 THB

• Full Morning Package - 550 THB

Limited places, registration is recommended. Register here for the class.