Classes and Events
Saturday Men's Morning - Yoga, Internal Alchemy for Men, Men’s Circle
A grounded Saturday morning for men focused on movement, direction, and authentic connection through Hatha Yoga, Internal Alchemy for Men Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga for Men with Sankalparāja
A supportive yoga class for men focused on strength, flexibility, breath awareness, and embodied presence. Beginners welcome.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
International Yoga Day
Join us for a free morning of practice, connection, and community. This is a free event, but registration is required as spaces are limited.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Yin Yoga with Sanya
A slow, meditative class with longer-held poses to release deep tension, improve flexibility, and calm the nervous system. คลาสโยคะที่เน้นความสงบและความผ่อนคลาย โดยการค้างท่าเป็นเวลานานเพื่อคลายความตึงเครียด เพิ่มความยืดหยุ่น และทำให้ระบบประสาทสงบลง
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga for Men with Sankalparāja
A supportive yoga class for men focused on strength, flexibility, breath awareness, and embodied presence. Beginners welcome.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Full Body Stretch with Sanya
A relaxing session to lengthen tight muscles, improve mobility, and restore balance after a busy week. การผ่อนคลายช่วยบรรเทาความตึงเครียดของกล้ามเนื้อ เพิ่มความคล่องตัว และฟื้นฟูสมดุลหลังจากสัปดาห์ที่วุ่นวาย
Sun Salutation - Hatha Yoga with Sanya
A gentle yet energizing morning practice focused on breath, alignment, and flowing sequences to awaken the body and mind. การฝึกโยคะยามเช้าที่อ่อนโยนแต่ให้พลังงาน เน้นการหายใจ การจัดระเบียบร่างกาย และท่าทางที่ลื่นไหล เพื่อปลุกทั้งร่างกายและจิตใจให้ตื่นขึ้น
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
The Art of Deeper Connection - How to rebuild intimacy in a distracted world
A two-part immersive workshop exploring intimacy, attachment, communication, boundaries, and authentic connection. Through guided reflection, practical exercises, and experiential learning, you'll gain valuable tools for creating healthier, more meaningful relationships with yourself and others.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Hatha Yoga for Men with Sankalparāja
A supportive yoga class for men focused on strength, flexibility, breath awareness, and embodied presence. Beginners welcome.
Saturday Men's Morning - Yoga, Find Your True North, Men’s Circle
A grounded Saturday morning for men focused on movement, direction, and authentic connection through Hatha Yoga, Finding Your True North Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Sun Salutation - Hatha Yoga with Sanya
A gentle yet energizing morning practice focused on breath, alignment, and flowing sequences to awaken the body and mind. การฝึกโยคะยามเช้าที่อ่อนโยนแต่ให้พลังงาน เน้นการหายใจ การจัดระเบียบร่างกาย และท่าทางที่ลื่นไหล เพื่อปลุกทั้งร่างกายและจิตใจให้ตื่นขึ้น
Full Body Stretch with Sanya
A relaxing session to lengthen tight muscles, improve mobility, and restore balance after a busy week. การผ่อนคลายช่วยบรรเทาความตึงเครียดของกล้ามเนื้อ เพิ่มความคล่องตัว และฟื้นฟูสมดุลหลังจากสัปดาห์ที่วุ่นวาย
Saturday Men's Morning - Yoga, Habit Identity, Men’s Circle
A grounded Saturday morning for men focused on movement, creativity, and authentic connection through Hatha Yoga, Habit Identity Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Full Body Stretch with Sanya
A relaxing session to lengthen tight muscles, improve mobility, and restore balance after a busy week. การผ่อนคลายช่วยบรรเทาความตึงเครียดของกล้ามเนื้อ เพิ่มความคล่องตัว และฟื้นฟูสมดุลหลังจากสัปดาห์ที่วุ่นวาย
Saturday Men's Morning - Yoga, Writing, Men’s Circle
A grounded Saturday morning for men focused on movement, creativity, and authentic connection through Hatha Yoga, FreeWriters, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Yin Yoga with Sanya
A slow, meditative class with longer-held poses to release deep tension, improve flexibility, and calm the nervous system. คลาสโยคะที่เน้นความสงบและความผ่อนคลาย โดยการค้างท่าเป็นเวลานานเพื่อคลายความตึงเครียด เพิ่มความยืดหยุ่น และทำให้ระบบประสาทสงบลง
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Sun Salutation - Hatha Yoga with Sanya
A gentle yet energizing morning practice focused on breath, alignment, and flowing sequences to awaken the body and mind. การฝึกโยคะยามเช้าที่อ่อนโยนแต่ให้พลังงาน เน้นการหายใจ การจัดระเบียบร่างกาย และท่าทางที่ลื่นไหล เพื่อปลุกทั้งร่างกายและจิตใจให้ตื่นขึ้น
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle - Free
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle - Free
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle - Free
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle - Free
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle - Free
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle - Free
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.