Classes and Events
Saturday Men's Morning - Habit Identity, Men’s Circle
A grounded Saturday morning for men focused on movement, creativity, and authentic connection through Habit Identity Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Men’s Circle at Sacred Grounds
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
The Art of Deeper Connection - Two Day Workshop
As the year begins to slow down, it's an ideal time to reflect on the relationships that matter most. An experiential workshop exploring intimacy, trust, attachment styles, emotional awareness, and authentic communication. Through practical exercises and exploration, you'll gain tools to build healthier, more meaningful relationships. Open to singles and couples.
This workshop also lays the foundation for The Courage to Be Seen, where we explore the courage to be vulnerable, authentic, and fully expressed in relationship.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
The Courage to Be Seen - Two Day Workshop
As the year winds down, take time to slow down, reflect, and explore what it means to show up more authentically in your relationships. Through experiential exercises and meaningful conversations, you'll discover the courage to express yourself more honestly while staying true to yourself. Open to singles and couples.
This workshop is a natural continuation of The Art of Deeper Connection, but it also stands alone and warmly welcomes first-time participants.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Meet Your Shadow - Two-Day Workshop
A transformative two-day workshop exploring the hidden aspects of yourself that influence your emotions, relationships, and daily life. Through practical psychology, guided self-inquiry, and experiential exercises, you'll gain greater self-awareness, emotional resilience, and the tools to live with more authenticity and freedom. Suitable for beginners and anyone on a path of personal growth.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
The Circle Keeper – Men's Circle Facilitator Training
A four-day immersive training for men who feel called to create and lead men's circles. Combining practical facilitation skills with embodied leadership, emotional intelligence, group dynamics and psychological safety, this experiential program prepares participants to confidently hold space for meaningful conversations and lasting brotherhood. Through teaching, demonstrations and extensive hands-on practice, you'll develop the presence, confidence and integrity to launch and sustain your own men's circle.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Women's Circle at Sacred Grounds
Join our New Moon and Full Moon gatherings. Guided by Annie, each circle offers a safe and welcoming space for women to reconnect with themselves and one another through presence and compassionate listening.
The Art of Deeper Connection - Two Day Workshop
Before stepping into a new year, take time to strengthen your relationship with yourself and others. This two-day workshop offers practical tools for authentic communication, healthy boundaries, emotional awareness, and deeper connection through experiential exercises, reflection, and group learning. A meaningful way to close the year with clarity and intention.
Participants who wish to continue their journey can join The Courage to Be Seen, a deeper exploration of vulnerability, authenticity, and opening up without losing yourself.
The Courage to Be Seen - Two Day Workshop
A new year offers the opportunity to begin with greater clarity, honesty, and intention. Join us for two immersive days of exploration as you uncover old protective patterns, strengthen your authentic voice, and develop the confidence to be fully yourself in your relationships. Open to singles and couples.
While it naturally follows The Art of Deeper Connection, this workshop is complete in itself and is open to everyone.
The Art of Deeper Connection - Two Day Workshop
What if this year became the year you transformed the way you relate to yourself and others? A two-day experiential workshop exploring relationship patterns, emotional intimacy, mindfulness, and authentic communication. Start the year with practical skills to create healthier, more fulfilling relationships. Open to singles and couples.
This workshop is the first step in a two-part journey, followed by The Courage to Be Seen, where you'll deepen your capacity for authenticity, emotional openness, and genuine human connection.
The Courage to Be Seen - Two Day Workshop
As the new year unfolds, deepen your connection with yourself and others through a weekend of honest exploration, practical exercises, and authentic human connection. Learn how to move beyond fear of rejection and cultivate relationships built on presence, trust, and self-expression. Open to singles and couples.
This workshop continues the journey begun in The Art of Deeper Connection, while remaining a powerful standalone experience for anyone joining for the first time.
Meet Your Shadow - Two-Day Workshop
A transformative two-day workshop exploring the hidden aspects of yourself that influence your emotions, relationships, and daily life. Through practical psychology, guided self-inquiry, and experiential exercises, you'll gain greater self-awareness, emotional resilience, and the tools to live with more authenticity and freedom. Suitable for beginners and anyone on a path of personal growth.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Saturday Men's Morning - Internal Alchemy for Men, Men’s Circle
A grounded Saturday morning for men focused on embodiment and authentic connection through Internal Alchemy for Men Workshop and Men’s Circle. Join one session or experience the full morning immersion.
Sound Journey - A Path to Deep Rest
Join an immersive Sound Journey guided by Colleen Thornton and Alan Strydom. This intimate session blends Himalayan singing bowls, gong, handpan, chimes, shruti, and live voice to calm the mind and invite profound relaxation.
Men’s Circle at Sacred Grounds
A grounded men’s circle happening every other Saturday, where men come together to share, listen, and reflect, without pressure, labels, or expectations.
The Art of Deeper Connection - Two Part Workshop
A two-part immersive workshop exploring intimacy, attachment, communication, boundaries, and authentic connection. Through guided reflection, practical exercises, and experiential learning, you'll gain valuable tools for creating healthier, more meaningful relationships with yourself and others.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Sun Salutation - Hatha Yoga with Sanya
A gentle yet energizing morning practice focused on breath, alignment, and flowing sequences to awaken the body and mind. การฝึกโยคะยามเช้าที่อ่อนโยนแต่ให้พลังงาน เน้นการหายใจ การจัดระเบียบร่างกาย และท่าทางที่ลื่นไหล เพื่อปลุกทั้งร่างกายและจิตใจให้ตื่นขึ้น
Full Body Stretch with Sanya
A relaxing session to lengthen tight muscles, improve mobility, and restore balance after a busy week. การผ่อนคลายช่วยบรรเทาความตึงเครียดของกล้ามเนื้อ เพิ่มความคล่องตัว และฟื้นฟูสมดุลหลังจากสัปดาห์ที่วุ่นวาย
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Hatha Yoga for Men with Sankalparāja
A supportive yoga class for men focused on strength, flexibility, breath awareness, and embodied presence. Beginners welcome.
Saturday Men's Morning - Yoga, Enneagram Workshop, Men’s Circle
A grounded Saturday morning for men focused on movement, direction, and authentic connection through Hatha Yoga, A User's Guide To The Enneagram Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Yin Yoga with Sanya
A slow, meditative class with longer-held poses to release deep tension, improve flexibility, and calm the nervous system. คลาสโยคะที่เน้นความสงบและความผ่อนคลาย โดยการค้างท่าเป็นเวลานานเพื่อคลายความตึงเครียด เพิ่มความยืดหยุ่น และทำให้ระบบประสาทสงบลง
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
International Yoga Day
Join us for a free morning of practice, connection, and community. This is a free event, but registration is required as spaces are limited.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Saturday Men's Morning - Internal Alchemy for Men, Men’s Circle
A grounded Saturday morning for men focused on movement, direction, and authentic connection through Hatha Yoga, Internal Alchemy for Men Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga for Men with Sankalparāja
A supportive yoga class for men focused on strength, flexibility, breath awareness, and embodied presence. Beginners welcome.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Weekly Men’s Circle
A grounded weekly men’s circle where men come together to share, listen, and reflect, without pressure, labels, or expectations.
Hatha Yoga for Men with Sankalparāja
A supportive yoga class for men focused on strength, flexibility, breath awareness, and embodied presence. Beginners welcome.
Saturday Men's Morning - Yoga, Find Your True North, Men’s Circle
A grounded Saturday morning for men focused on movement, direction, and authentic connection through Hatha Yoga, Finding Your True North Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.
Sun Salutation - Hatha Yoga with Sanya
A gentle yet energizing morning practice focused on breath, alignment, and flowing sequences to awaken the body and mind. การฝึกโยคะยามเช้าที่อ่อนโยนแต่ให้พลังงาน เน้นการหายใจ การจัดระเบียบร่างกาย และท่าทางที่ลื่นไหล เพื่อปลุกทั้งร่างกายและจิตใจให้ตื่นขึ้น
Full Body Stretch with Sanya
A relaxing session to lengthen tight muscles, improve mobility, and restore balance after a busy week. การผ่อนคลายช่วยบรรเทาความตึงเครียดของกล้ามเนื้อ เพิ่มความคล่องตัว และฟื้นฟูสมดุลหลังจากสัปดาห์ที่วุ่นวาย
Saturday Men's Morning - Yoga, Habit Identity, Men’s Circle
A grounded Saturday morning for men focused on movement, creativity, and authentic connection through Hatha Yoga, Habit Identity Workshop, and Men’s Circle. Join one session or experience the full morning immersion.
Hatha Yoga – Rebalancing the Elements with Sankalparāja
A grounding Hatha Yoga practice focused on balance, breath, mobility, and nervous system regulation. Suitable for all levels and beginners.