Start your Saturday grounded, clear, connected, and fully present.

Come for one practice or experience the full journey.

This special morning for men brings together movement, creative expression, and authentic connection through three complementary experiences designed to support both inner steadiness and meaningful community. Join us for one session or stay for the full immersion.

8:00am - Hatha Yoga for Men

A grounded and accessible practice focused on strength, mobility, breath, and nervous system regulation. Suitable for beginners and experienced practitioners alike.

9:15am - FreeWriters Workshop

Writing is freedom. Through playful prompt-based free writing, we explore creativity without pressure, perfectionism, or judgment. Expect spontaneous expression, insight, laughter, reflection, and the opportunity to connect with other creative men in a relaxed and welcoming environment.

10:30am - Men’s Circle

A space for honest conversation, reflection, listening, and authentic brotherhood. Together we explore grounded masculinity, emotional awareness, purpose, and meaningful connection in a supportive circle of men.

Pricing

• Yoga Only - 300 THB

• FreeWriters - 200 THB

• Men’s Circle - 200 THB

• Full Morning Package - 400 THB

Limited places, registration is recommended. Register here for the class.