Yoga, Personal Development & Spiritual Practice in Chiang Mai

Sacred Grounds CNX is a space for practice, learning and personal growth in Hang Dong, Chiang Mai. We bring together yoga, meditation, traditional spiritual teachings, and workshops exploring self-awareness, relationships and deeper connection.

Our offerings range from accessible yoga classes to the study of traditional practices and deeper personal exploration. Whether you come to practise, learn, join a workshop or simply enjoy good coffee in the garden, come visit.

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Spiritual Practice & Traditional Study

Yoga, meditation, mantra and the study of traditional Tantrik teachings from the Trika Śaiva tradition. Our approach emphasises view, methods and practices that form the foundation of this spiritual path.

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Mantra Sadhana

Mantra is more than sacred sound, it is a Tantrik practice for working with consciousness, Śakti and transformation.

Join us for a full-day workshop exploring mantra, Śabda Brahman, the relationship between sound and consciousness, and the principles of traditional Tantrik practice.

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Tantra Foundations

A two-day introduction to the foundational views, principles and practices of non-dual Tantrik Yoga.

Explore the essential perspectives that form the basis of the Tantric path, alongside foundational practices designed to cultivate clarity, awareness and a deeper relationship with body, breath, mind and consciousness.

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Hatha Yoga 

Recalibrating the Elements, a Hatha Yoga technology that gently purifies and rebalances the five elemental forces.

Through postures and movement, combined with breath and awareness, it supports vitality, grounding, energetic balance, and mental clarity, without straining the body. All levels welcome.

Tuesdays and Thursdays, 10am-11am. Booking is necessary.

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Personal Development & Deeper Connection

Experiential workshops that help us understand ourselves, recognise our patterns, communicate more consciously and build more meaningful relationships.

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The Art of Deeper Connection

Two-day workshop on intimacy, relationships and connection

We all long for deeper connection, yet few of us were taught how to create it. Join us and explore conscious communication, boundaries, relationship patterns, and deeper connection.

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The Courage to Be Seen

Explore what it means to open your heart without abandoning yourself. This workshop invites you to move beyond simply creating connection and into the deeper journey of allowing yourself to be fully open.

Two-day workshop on vulnerability, authenticity and lasting intimacy.

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Cover page with the title 'Meet Your Shadow' and subtitles about understanding hidden patterns, self-acceptance, inner freedom, and personal growth. Background features a dimly lit interior with warm lighting and shadows, including a silhouette of a person.

Meet Your Shadow

Two-day workshop into self-acceptance & inner freedom

Learn how unconscious patterns are formed, why they continue to shape your life, and how to meet these hidden parts (your shadow) with curiosity, rather than judgment.

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More Than a Café

Good coffee brings people through the door. What happens here goes beyond the café.

Sacred Grounds is also a place to practise yoga, explore new ideas, learn from experienced facilitators and take part in workshops that invite a deeper understanding of ourselves and our relationships.

Come for a coffee, join a practice, discover a workshop or become part of the community.

A poster for a community event called 'Men's Circle' with the tagline 'Slow down, speak honestly, and reconnect.' It states that the event occurs every other Saturday from 10:00 AM to 12:30 PM.

Men’s Circle

Every other week, a space where men come together to speak honestly, listen deeply, and meet each other beyond masks or the need to perform. Just presence, reflection, and deeper conversation.

Held in English. Open to all men.

Next Men's Circle
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Rooted in Practice. Open to Exploration.

At Sacred Grounds, we value depth over trend, practice over promises, and genuine exploration over ready-made answers.

We honour the traditions and teachers who have preserved and transmitted spiritual knowledge across generations, while creating space for structured, grounded approaches to personal development.

Our aim is to offer a welcoming environment where people can learn, practise, ask questions and explore these practices for themselves.